About Us
Breathe Easy Counseling LLC
At Breathe Easy Counseling LLC, I am dedicated to fostering an environment where individuals can find relief from anxiety, depression, ADHD, trauma, and daily life stressors. My practice is built on the principles of inclusivity and understanding; aiming to provide compassionate care tailored to each client's unique journey. I believe in the power of conversation as a means to healing and personal growth, and I strive to create a safe space for all my clients, especially those from LGBTQIA+ and BIPOC communities.
Meet Your Therapist
Therapist Qualifications
Sarah has a Bachelor's degree in Psychology from Columbia College of Missouri and her Master's Degree in Clinical Mental Health Counseling from Lindenwood University.
Licensed Professional Counselor
Sarah has been practicing therapy for over four years, working with a wide range of age demographics with a variety of needs. Sarah is trained in Prolonged Exposure Therapy, Cognitive Behavior Therapy, Narrative Therapy, and can provide services that incorporate Dialectical Behavior Therapy and Interpersonal Therapy to meet the needs of her clients.
Trained Trauma Therapist
Specializing in trauma-informed care, Sarah is trained in Prolonged Exposure Therapy and can ensure that her approach is sensitive and supportive.
Cultural Competency Training
Sarah has undergone training in cultural competency to provide the best care for BIPOC clients.
ADHD Treatment
Sarah has been trained in CBT, a highly effective treatment method to aid in ADHD management; helping clients develop coping strategies and achieve their goals.
Continuing Education
My commitment to growth ensures that therapists stay informed about the latest therapeutic techniques and research.